Featured Trainer: Thom Gipson
"I believe that enthusiasm is essential in achieving and maintaining a healthy lifestyle. It means not only looking forward to achieving your goals but also enjoying the process to get there. Have a positive attitude and take each step forward with zeal and eagerness. With enthusiasm, every task can be fun."
Education: University of Arkansas, Little Rock
Certification: ACE-Certified Personal Trainer; Level II Track & Field Coach, IAAF
Experience: Lifetime runner, 11 years experience as running coach
Specialty: Natural running form and running periodization
Philosophy: Enjoy the process and the results.
For more information on personal training stop by the front desk.
